Thursday, March 19 2026
06:00 PM
Evolution Performance Training
No Location
Small Group ⚽️
Session Notes:
Explosive Acceleration: Specifically his first-step quickness. He needs to improve his running form and body lean to beat defenders off the dribble. Shooting Mechanics: We want to increase his shooting power. He has the technique, but he needs to work on his core engagement and follow-through to strike the ball harder.
Explosive Acceleration: Specifically his first-step quickness. He needs to improve his running form and body lean to beat defenders off the dribble. Shooting Mechanics: We want to increase his shooting power. He has the technique, but he needs to work on his core engagement and follow-through to strike the ball harder.
